Thursday, 28 July 2016


health-benefits-of-watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all the way to the cells in your feet. Some of the best watermelon I’ve had was from Costa Rica. The fruit there is incredible, and watermelon tasted about 80% better than the stuff you buy in stores in North America. Plus, they all contained seeds, which means none of them were GMO, hybrid, or tainted in any respect. If you want to eat some tasty fruit with me down there at the Live Love Fruit Rawjuvenation Retreat, you won’t be disappointed. Raw foods, unlimited fruit and vegetables, fresh cracked coconut water, yoga, eco-adventures and so much more!

The best time to indulge in this fresh, succulent, juicy melon, is summertime, when they are in season and deliver an array of nutrients, vitamin and minerals.
Watermelon is incredibly hydrating (up to 92% water!) and is naturally low-fat. Make this melon a part of your daily diet and you will reap amazing benefits that range from improving cardiovascular health to nourishing your eyes and revving up your immune system! Read below and see for yourself!
Cardiovascular & Bone Health
The lycopene in watermelon is especially important for our cardiovascular health and is now being recognized as an important factor in promoting bone health. Consuming large amounts of watermelon has also been correlated with improved cardiovascular function because it improves blood flow via vasodilation (relaxation of blood pressure). Dietary lycopene (from foods like watermelon or tomatoes) reduces oxidative stress which normally reduces the activity of osteoblasts and osteoclasts (the two major bone cells involved in the pathogenesis of osteoporosis) – this means stronger bones for those consuming lycopene-rich foods. Watermelon is also rich in potassium which helps to retain calcium in your body, resulting in stronger bones and joints.
Reduces Body Fat
The citrulline in watermelon has been shown to reduce the accumulation of fat in our fat cells. Citrulline is an amino acid which converts into arginine with help from the kidneys. When our bodies absorb citrulline it can take the step of converting into arginine if so required. Citrulline, when consumed, has the ability to (through a series of steps) block the activity of TNAP (tissue-nonspecific alkaline phosphatase) which makes our fat cells create less fat, and thus helps prevent over-accumulation of body fat.
Anti-inflammatory & Antioxidant Support
Watermelon is rich in phenolic compounds like flavonoids, carotenoids, and triterpenoids. The carotenoid lycopene in watermelon is particularly beneficial in reducing inflammation and neutralizing free radicals. The tripterpenoid cucurbitacin E is also present in watermelon, which provides anti-inflammatory support by blocking activity of cyclo-oxygenase enzymes which normally lead to increased inflammatory support. Make sure you pick ripe watermelons, because they contain higher amounts of these beneficial phenolic compounds.
Diuretic & Kidney Support
Watermelon is a natural diuretic which helps increase the flow of urine, but does not strain the kidneys (unlike alcohol and caffeine). Watermelons helps the liver process ammonia (waste from protein digestion) which eases strain on the kidneys while getting rid of excess fluids.
Muscle & Nerve Support
Rich in potassium, watermelon is a great natural electrolyte and thus helps regulate the action of nerves and muscles in our body. Potassium determines the degree and frequency with which our muscles contract, and controls the excitation of nerves in our body.
Alkaline-forming
Watermelons have an alkaline-forming effect in the body when fully ripe. Eating lots of alkaline-forming foods (fresh, ripe, fruit and vegetables) can help reduce your risk of developing disease and illness caused by a high-acid diet (namely, meat, eggs and dairy).
Improves Eye Health
Watermelon is a wonderful source of beta-carotene (that rich red hue of watermelon = beta carotene) which is converted in the body to vitamin A. It helps produce the pigments in the retina of the eye and protects against age-related macular degeneration as well as prevents night blindness. Vitamin A also maintains healthy skin, teeth, skeletal and soft tissue, and mucus membranes.
Immune Support, Wound Healing & Prevents Cell Damage
The vitamin C content in watermelon is astoundingly high. Vitamin C is great at improving our immune system by maintaining the redox integrity of cells and thereby protecting them from reactive oxygen species (which damages our cells and DNA). The role of vitamin C in healing wounds has also been observed in numerous studies because it is essential to the formation of new connective tissue. The enzymes involved in forming collagen (the main component of wound healing) cannot function without vitamin C. If you are suffering from any slow-healing wounds, up your intake of vitamin C heavy fruit.

Eating Papaya Seeds: Magical Cure For Gut, Kidney, Liver, Cancer and Many Other Diseases.
Papaya Seeds

When we eat Papaya we usually throw away the seeds. You will change this habit when you will read how healthy they are, preventing and curing diseases related to the gut, liver, kidney, worms etc.

The following list will show the benefits of consuming Papaya seeds.1. Papaya seeds are rich with nutrients that can heal cirrhosis of the liver. Crush 5 or 6 Papaya seeds and consume them with food, juice, especially lime juice. Repeat this for 30 days. Eating small amounts of seeds will protect and detox the liver.

2. Kidney Health
Experts at the Karachi University have found that seeds from Papaya can improve kidney health and also prevent renal failure. Papaya seeds can do wonders for diseases related to kidney poisoning.

3. Anti-inflammatory properties
Because of its anti-inflammatory properties, papaya seeds are great for joint disease, alleviating arthritis, pain, swelling and redness.

4. Antibacterial and Antiviral properties
Papaya seeds, even in small amounts can kill bacteria like Salmonella, E. coli and Staph. Also, they fight infections and cure Typhoid, Dengue and other harmful diseases. People in Nigeria drink milk with Papaya seeds as cure for Typhoid fever.

In Costa Rica the seeds are used to fight Dengue fever.

Making Papaya Juice:
Take 2 papaya leaves. Wash them and cut into tiny pieces. Pound the pulp and squeeze through a filter cloth. You can squeeze around 2 tablespoons of juice.

Consume 2 tablespoons once a day.


5. Arresting Cancer
Papaya seeds have agents that can stop the growth of tumors and cancer cells. They contain isothiocyanate, which helps with breast, colon, leukemia, lung and prostate cancer.

6. Destroys Parasites
Papaya seeds have an alkaloid named “Carpaine” that kills amoeba parasites and intestinal worms. Papaya fruit easy metabolizes proteins and that way make the gastrointestinal tract great place for parasites. Children in Nigeria after consuming Papaya seed juice for 7 days get rid of 75 % of parasites in their gut.

7. Natural Contraceptive
Papaya seeds are natural contraceptives for women and men, without any side effects. People in the Indian subcontinent and also in parts of Southeast Asia, have used papaya seeds and papaya fruit for centuries, as a form of birth control.

8. Aids Digestion
Papaya seeds are rich in the enzyme papain, which protects digestion and it is a great solution for women who want to get pregnant.

For men, consuming 1 teaspoon of Papaya seeds daily, for 3 months can reduce sperm production not affecting the libido. This effect is temporary, if men stop consuming Papaya seeds the fertility returns to normal.

How to consume Papaya Seeds:
Papaya seeds can be consumed raw, crushed or ground in milk, honey or salad dressings.

Side effects and possible warnings for using seeds from Papaya :

Besides, many health benefits, papaya seeds can be dangerous for pregnant women, and women that are breastfeeding. Papaya seeds can be too strong for gastrointestinal tract of babies and young children.

Monday, 14 September 2015

ROYALTY: THE POWER OF CREATIVITYThe fact is that God has e...

ROYALTY: THE POWER OF CREATIVITY
The fact is that God has e...
: THE POWER OF CREATIVITY The fact is that God has embedded in us great virtues so much and powerful that when we start to put them to us...
THE POWER OF CREATIVITY

The fact is that God has embedded in us great virtues so much and powerful that when we start to put them to use, we would be marveled at the growth of these virtues. But many have been discouraged by either one circumstance or the other; some have been de-moraled by people around them due to there own failure. The fact is that "the fear of failure will eventually make you a failure" because if you refuse to try new things, if you refuse to climb new heights due to the fear of failing then you remain at that same position meanwhile your counterparts around the world have moved on. I challenge you today, try out those ideas that you have been ruminating on; if you fail at it today, it simply means you should try another method 

Read more about Michael Faraday:

Scientific achievements

Chemistry

Faraday's earliest chemical work was as an assistant to Humphry Davy. Faraday was specifically involved in the study of chlorine; he discovered two new compounds of chlorine and carbon. He also conducted the first rough experiments on the diffusion of gases, a phenomenon that was first pointed out by John Dalton. The physical importance of this phenomenon was more fully revealed by Thomas Graham and Joseph Loschmidt. Faraday succeeded in liquefying several gases, investigated the alloys of steel, and produced several new kinds of glass intended for optical purposes. A specimen of one of these heavy glasses subsequently became historically important; when the glass was placed in a magnetic field Faraday determined the rotation of the plane of polarisation of light. This specimen was also the first substance found to be repelled by the poles of a magnet.
Faraday invented an early form of what was to become the Bunsen burner, which is in practical use in science laboratories around the world as a convenient source of heat.[26][27]Faraday worked extensively in the field of chemistry, discovering chemical substances such as benzene (which he called bicarburet of hydrogen) and liquefying gases such as chlorine. The liquefying of gases helped to establish that gases are the vapours of liquids possessing a very low boiling point and gave a more solid basis to the concept of molecular aggregation. In 1820 Faraday reported the first synthesis of compounds made from carbon and chlorine, C2Cl6 and C2Cl4, and published his results the following year.[28][29][30] Faraday also determined the composition of the chlorine clathrate hydrate, which had been discovered by Humphry Davy in 1810.[31][32] Faraday is also responsible for discovering the laws of electrolysis, and for popularizing terminology such as anodecathodeelectrode, and ion, terms proposed in large part by William Whewell.
Faraday was the first to report what later came to be called metallic nanoparticles. In 1847 he discovered that the optical properties of gold colloids differed from those of the corresponding bulk metal. This was probably the first reported observation of the effects of quantum size, and might be considered to be the birth of nanoscience.[33]

Electricity and magnetism

Faraday is best known for his work regarding electricity and magnetism. His first recorded experiment was the construction of a voltaic pile with seven ha'penny coins, stacked together with seven disks of sheet zinc, and six pieces of paper moistened with salt water. With this pile he decomposed sulphate of magnesia (first letter to Abbott, 12 July 1812).
One of Faraday's 1831 experiments demonstrating induction. The liquid battery (right) sends an electric current through the small coil (A). When it is moved in or out of the large coil (B), its magnetic field induces a momentary voltage in the coil, which is detected by the galvanometer (G).
Electromagnetic rotation experiment of Faraday, ca. 1821[34]
In 1821, soon after the Danish physicist and chemist Hans Christian Ørsted discovered the phenomenon of electromagnetism, Davy and British scientist William Hyde Wollaston tried, but failed, to design an electric motor.[2] Faraday, having discussed the problem with the two men, went on to build two devices to produce what he called "electromagnetic rotation". One of these, now known as the homopolar motor, caused a continuous circular motion that was engendered by the circular magnetic force around a wire that extended into a pool of mercury wherein was placed a magnet; the wire would then rotate around the magnet if supplied with current from a chemical battery. These experiments and inventions formed the foundation of modern electromagnetic technology. In his excitement, Faraday published results without acknowledging his work with either Wollaston or Davy. The resulting controversy within the Royal Society strained his mentor relationship with Davy and may well have contributed to Faraday’s assignment to other activities, which consequently prevented his involvement in electromagnetic research for several years.[35][36]
From his initial discovery in 1821, Faraday continued his laboratory work, exploring electromagnetic properties of materials and developing requisite experience. In 1824, Faraday briefly set up a circuit to study whether a magnetic field could regulate the flow of a current in an adjacent wire, but he found no such relationship.[37] This experiment followed similar work conducted with light and magnets three years earlier that yielded identical results.[38][39] During the next seven years, Faraday spent much of his time perfecting his recipe for optical quality (heavy) glass, borosilicate of lead,[40] which he used in his future studies connecting light with magnetism.[41] In his spare time, Faraday continued publishing his experimental work on optics and electromagnetism; he conducted correspondence with scientists whom he had met on his journeys across Europe with Davy, and who were also working on electromagnetism.[42] Two years after the death of Davy, in 1831, he began his great series of experiments in which he discovered electromagnetic induction, recording in his laboratory diary on 28 October 1831 he was; "making many experiments with the great magnet of the Royal Society".[43]
English chemists Michael Faraday (right) and John Daniell (left), credited as founders of electrochemistry today.
A diagram of Faraday's iron ring-coil apparatus
Faraday's breakthrough came when he wrapped two insulated coils of wire around an iron ring, and found that upon passing a current through one coil a momentary current was induced in the other coil.[2] This phenomenon is now known as mutual induction.[44] The iron ring-coil apparatus is still on display at the Royal Institution. In subsequent experiments, he found that if he moved a magnet through a loop of wire an electric current flowed in that wire. The current also flowed if the loop was moved over a stationary magnet. His demonstrations established that a changing magnetic field produces an electric field; this relation was modelled mathematically by James Clerk Maxwell asFaraday's law, which subsequently became one of the four Maxwell equations, and which have in turn evolved into the generalization known today as field theory. Faraday would later use the principles he had discovered to construct the electric dynamo, the ancestor of modern power generators and the electric motor.
In 1832, he completed a series of experiments aimed at investigating the fundamental nature of electricity; Faraday used "static", batteries, and "animal electricity" to produce the phenomena of electrostatic attraction, electrolysismagnetism, etc. He concluded that, contrary to the scientific opinion of the time, the divisions between the various "kinds" of electricity were illusory. Faraday instead proposed that only a single "electricity" exists, and the changing values of quantity and intensity (current and voltage) would produce different groups of phenomena.[2]
Near the end of his career, Faraday proposed that electromagnetic forces extended into the empty space around the conductor. This idea was rejected by his fellow scientists, and Faraday did not live to see the eventual acceptance of his proposition by the scientific community. Faraday's concept of lines of flux emanating from charged bodies and magnets provided a way to visualize electric and magnetic fields; that conceptual model was crucial for the successful development of the electromechanical devices that dominated engineering and industry for the remainder of the 19th century.

That's just a glimpse from Michael Faraday's Scientific Achievement, you can google search more information about him. It is joy!

Sunday, 9 February 2014

WHY FULFILLMENT?

LIVING TO FULFILMENT
As the saying goes, “when the use of something is not known, abuse is inevitable. The bible accounts that everything God created was wonderful (Genesis 1:31). Never forget that everything has purpose including yourself and I. follow me on this: the fish does not go for swimming lessons before it can swim; the butter fly does not attend flying coaching before it can fly; the lion does not go for tutorials before it can roar, all of these and many more are fulfilling their God given potentials. Something is constant about life “GROWTH”. As each day passes on we become older. It is natural for us as Christians to be faced with various forms of challenges regardless of how big or small – it is an assurance that we are meant to be great. Let’s consider Joseph in the scriptures, Joseph at an early stage of his life, saw a revelation about his life of how great he would be, but, despite the fact that he wasn’t aware of the challenges he was to face; but he maintained his stand even at the face of great challenges. Joseph was focused at where he was going, he never allowed any side attractions and he eventually ruled in the land of Egypt (Genesis chapter 39-41). Note this “you will only remain a mediocre in your life when you entertain side attractions on your way to your peace-place of fulfillment”.
From our passage, it is clear to us that Joseph had the fear of God in him, the bible says “the fear of the Lord is the beginning of wisdom” little wonder Joseph had the ability to interpret dreams which made him stand before king (Proverbs 22:29). The bible says that “God is the alpha and omega”, in essence of this, He knows a whole lot about us and He only knows where we will end up. So, it is quiet logical for us to do His will at all times if we really know that we want to make great exploits in life and live a fulfilled life. It is only those that can dwell in the secret place of the most high God that can enjoy His supremacy and have a well-defined pattern for their life. In fact, living a fulfilled life will make God to be happy with you and He will even make your enemies to be at peace with you.

My brother and sister in Christ, there is nothing this life can offer us, all that’s in this world is temporal and all will vanish away definitely. Living a fulfilled life demands that you shun the ways of the world viz.: smoking, cheating, masturbating, fornicating, idolatry, disobedience and all that’s in Galatians 5:19-21. Let’s embrace a righteous and holy life, we can attain perfection if only we believe and ready to pay the price attached to it. And likewise, we will definitely fulfill destiny and purpose here on earth. Know this that for all your sincere righteousness there is rewards.  Shalom.

Friday, 22 February 2013

ROYALTY: THE FULFILLED LIFE

ROYALTY: THE FULFILLED LIFE: As the saying goes, “when the use of something is not known, abuse is inevitable. The bible accounts that everything God created was wond...

THE FULFILLED LIFE


As the saying goes, “when the use of something is not known, abuse is inevitable. The bible accounts that everything God created was wonderful (Genesis 1:31). Never forget that everything has purpose including yourself and I. follow me on this: the fish does not go for swimming lessons before it can swim; the butter fly does not attend flying coaching before it can fly; the lion does not go for tutorials before it can roar, all of these and many more are fulfilling their God given potentials. Something is constant about life “GROWTH”. As each day passes on we become older. It is natural for us as Christians to be faced with various forms of challenges regardless of how big or small – it is an assurance that we are meant to be great. Let’s consider Joseph in the scriptures, Joseph at an early stage of his life, saw a revelation about his life of how great he would be, but, despite the fact that he wasn’t aware of the challenges he was to face; but he maintained his stand even at the face of great challenges. Joseph was focused at where he was going, he never allowed any side attractions and he eventually ruled in the land of Egypt (Genesis chapter 39-41). Note this “you will only remain a mediocre in your life when you entertain side attractions on your way to your peace-place of fulfillment”.
From our passage, it is clear to us that Joseph had the fear of God in him, the bible says “the fear of the Lord is the beginning of wisdom” little wonder Joseph had the ability to interpret dreams which made him stand before king (Proverbs 22:29). The bible says that “God is the alpha and omega”, in essence of this, He knows a whole lot about us and He only knows where we will end up. So, it is quiet logical for us to do His will at all times if we really know that we want to make great exploits in life and live a fulfilled life. It is only those that can dwell in the secret place of the most high God that can enjoy His supremacy and have a well-defined pattern for their life. In fact, living a fulfilled life will make God to be happy with you and He will even make your enemies to be at peace with you.
My brother and sister in Christ, there is nothing this life can offer us, all that’s in this world is temporal and all will vanish away definitely. Living a fulfilled life demands that you shun the ways of the world viz.: smoking, cheating, masturbating, fornicating, idolatry, disobedience and all that’s in Galatians 5:19-21. Let’s embrace a righteous and holy life, we can attain perfection if only we believe and ready to pay the price attached to it. And likewise, we will definitely fulfill destiny and purpose here on earth. Know this that for all your sincere righteousness there is rewards.  Shalom.

Saturday, 19 January 2013

AWESOME GOD

My God is Super Awesome

Triumphant Life

OLUSEGUN OBE
Dear friends, I want to encourage you to continue meditating on God's Word in 2013. As you meditate on God's Word, you are allowing the word of Christ to dwell richly in you (Colossians 3:16), and whatever your fill your heart and mind with...,

2013: MY YEAR TRIUMPH

Dear friends, I want to encourage you to continue meditating on God's Word in 2013. As you meditate on God's Word, you are allowing the word of Christ to dwell richly in you (Colossians 3:16), and whatever your fill your heart and mind with..., you will speak forth and walk out. So start practicing the presence of the Lord and I promise you that this will be your best year yet!